Help Starts Here

A Province of BC site with providing information for wellbeing, mental health, and substance use. 

Search by topic and location for resources on support groups, counselling, depression, mental illness, stress, addictions, and wellness to find in the area closest to the person looking for assistance.



Did You Know?

It's important to access support: Suicide is the second leading cause of death for young people aged 15-34 in Canada, and 15-20% of Canadian youth aged 15-30 have experienced suicidal thoughts.