Help Starts Here

A Province of BC site with providing information for wellbeing, mental health, and substance use. 

Search by topic and location for resources on support groups, counselling, depression, mental illness, stress, addictions, and wellness to find in the area closest to the person looking for assistance.



Did You Know?

“Mental health” is a concept similar to “physical health”: it refers to a state of well-being. Mental health includes our emotions, feelings of connection to others, our thoughts and feelings, and being able to manage life’s highs and lows.