Ready to help if you're experiencing feelings of distress or despair, including thoughts of suicide.
Operates 24/7
For emotional support, information and resources specific to mental health.
Operates 24/7
No area code needed
A safe and non-judgemental crisis line to discuss anything troubling you.
Youth Support Line: 1-888-564-8336
(call 24/7)
Or Text: 250-564-8336
(text from 4pm-10pm)
Peer Support operated by trained youth.
https://www.kuu-uscrisisline.com/
KUU-US Crisis Line Society
Provides 24-hour crisis services to Indigenous people throughout the province of British Columbia.
KUU-US society works and operates on the unceded territory of Tseshaht and Hupacasth.
(24 hours)
Or Text CONNECT to 686868
Offers professional counselling, information and referrals.
8-1-1 is a free-of-charge provincial health information and advice phone line available in British Columbia.
By calling 8-1-1, you can speak to a health service navigator, who can help you find health information and services; or connect you directly with a registered nurse, a registered dietitian, a qualified exercise professional, or a pharmacist. Any one of these healthcare professionals will help you get the information you need to manage your health concerns, or those of your family.
Provides free, confidential information and referral services to British Columbians of all ages in need of support with any kind of substance use issue (alcohol or other drugs).
https://www.facebook.com/bcssyouth
BCSS Youth offers free education and support programs for children and youth (8-18 years) who have a family member with mental illness (e.g. schizophrenia, bipolar disorder, depression, etc.).
Immediate access to barrier-free, non-judgemental, confidential support and follow-up to youth, adults, and seniors through 24/7 phone lines and online services.
Youth In BC Chat is a free online crisis, suicide prevention, and emotional support service for youth under 25 in British Columbia and Yukon. A safe space without judgment, and chats remain private and confidential.
Online resource with many links to resources and support.
https://www2.gov.bc.ca/assets/download/412275D1A6154063B5EE51B4A8630FAE
An online brochure with extensive information for youth and parents/caregivers regarding all aspects of health and wellbeing.
https://www2.gov.bc.ca/assets/download/55937C9133344DE99243F79A4C9901A6
Explains the ministries CYMH services, contains links to resources and supports.
A province-wide network of health and wellness services for young people ages 12-24.
Youth can access five core services in one convenient location: mental health care, substance use services, physical and sexual health care, youth and family peer supports, and social services.
https://www.anxietycanada.com/
Provides awareness about anxiety and support access to proven resources and treatment programs. Includes anxiety plans, online group therapy, and a free anxiety app.
Provides support, navigation assistance and information for families and caregivers of youth to help them connect with and support the mental health of children, youth and young adults.
Out of BC Children’s Hospital, they help families across the province navigate the mental health system, connect with peer support, and access resources and tools to support well-being.
A Ministry of Mental Health and Addictions webpage with helpful links, contact information and resources.
Did you know that your community pharmacy has free Naloxone kits available to anyone who might experience or witness an overdose?